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Fitness Challenge Friday #7: Off The Hook

Get off your couch and limber up for the latest Fitness Challenge Friday post! These weekly challenges are designed to help you get the most out of your Dance Central play sessions. This week we're challenging you with our toughest routines! Ready to test your Dance Central skills? These routines were chosen for their "Hardcore" and "Off The Hook" difficulty levels!


Choose 12 songs (minimum, feel free to add more) from the list below and create a playlist in Dance Central 3. For the most songs to choose from try importing your songs from the original Dance Central and Dance Central 2 into Dance Central 3!
  • Now That We Found Love by Heavy D and the Boyz (DC3)

  • Gonna Make You Sweat (Everybody Dance Now) by C+C Music Factory (DLC)

  • Satisfaction by Benny Benassi Presents The Biz (DC)

  • Commander by Kelly Rowland (DLC)

  • Because Of You by Ne-Yo (DLC)

  • Supersonic by J.J. Fad (DC3)

  • Run (I'm A Natural Disaster) by Gnarls Barkley (DC2)

  • Party Rock Anthem by LMFAO ft. Lauren Bennett & GoonRock (DLC)

  • Baby Got Back (Mix Mix) by Sir Mix-A-Lot (DC2)

  • Fergalicious by Fergie ft. (DLC)

  • Around The World by Daft Punk (DC3)

  • Technologic by Daft Punk (DC2)

  • Bust A Move by Young MC (DC)

  • Control by Janet Jackson (DLC)

  • We Run This by Missy Elliott (DLC)

  • Planet Rock (Original 12") Version by Afrika Babaataa & The Soul Sonic Force (DLC)

  • Days Go By by Dirty Vegas (DC)

  • Twisted by Usher ft. Pharell (DLC)

  • We No Speak Americano by Yolanda Be Cool & DCUP (DLC)

  • Pump Up The Jam by Technotronic (DC)

  • Moves Like Jagger by Maroon 5 ft. Christina Aguilera (DC3)

  • Sexy And I Know It by LMFAO (DC3)

  • Somebody To Love by Justin Bieber (DC2)

  • O.P.P. by Naughty By Nature (DLC)

  • Call Me Maybe by Carly Rae Jepsen (DLC)

  • Brick House by The Commodores (DC)

  • I Got You Dancing by Lady Sovereign (DLC)

  • Body Movin' (Fatboy Slim Remix) by Beastie Boys (DC)

  • Drop It Like It's Hot by Snoop Dogg (DC)

  • Satellite by Lena (DC2)

  • Turnin Me On by Keri Hilson (DLC)

  • Only Girl (In The World) by Rihanna (DLC)

  • Hey Baby (Drop It To The Floor) by Pitbull ft. T-Pain (DLC)

  • You Make Me Feel... by Cobra Starship ft. Sabi (DC3)

  • Stronger (What Doesn't Kill You) by Kelly Clarkson (DC3)

  • Don't Sweat The Technique by Eric B. & Rakim (DC)

  • Get Ur Freak On by Missy Elliott (DC2)

  • Just Dance by Lady Gaga (DC)

  • The Way I Are by Timbaland ft. Keri Hilson (DLC)

  • Sexy Chick by David Guetta ft. Akon (DC2)

  • OMG by Usher ft. (DC3)

You should try to work through the playlist on Medium or Hard difficulties - training wheels are off this week! Give it all you’ve got and work through the playlist from beginning to end! Since two players can play simultaneously in Dance Central 3, have a friend team up with you as you work together to reach your fitness goals! Complete your 12+ song playlist AT LEAST three times before the next challenge is issued on Friday, February 22.
CHALLENGE SUMMARY: *Choose at least 12 songs from the list above. *Create a playlist with your chosen tracks. *Dance through the playlist at least three times before the next challenge is released on Friday, February 22.


*Click here to learn how to create a playlist in Dance Central 3 *Watch this video to learn how to import your songs from your Dance Central and Dance Central 2 discs into Dance Central 3 Music Library:

Good luck and let us know when you complete this challenge by commenting on the Dance Central Facebook page, on the forums, or tweet @Dance_Central on Twitter with the #DC3Fit hashtag.