Back to Blog

Fitness Playlist Challenge #1: Get Pumped

What's that, you say? You've set your Fitness Goals, you've signed your contract, your Tracker is taped to your fridge, and you're ready to get started? Well all right then! Let's kick this year's Fitness Challenge into high gear with our very first Playlist challenge!

The Get Pumped Challenge

Energy is high right now as we all begin our first week. Tap into that energy! Choose 10-15 of the following songs and play through at least three times this week. You may find that you'll have to start on Easy to get through 15 songs. It's totally fine to adjust difficulty and even change your playlist each day. The important thing is just to get moving!

Challenge: Make a playlist of 10-15 songs from the list below. Play 3x this week!

  • "I Like It" -Enrique Iglesias ft. Pitbull (DC2)

  • "Gonna Make You Sweat (Everybody Dance Now)" -C&C Music Factory (DLC)

  • "Sandstorm" -Darude (DC2)

  • "Body Movin' (Fatboy Slim Remix)" -Beastie Boys (DC)

  • "Now That We Found Love" -Heavy D and The Boys (DC3)

  • "Just Dance" -Lady Gaga (DC)

  • "I Gotta Feeling" -The Black Eyed Peas (DLC)

  • "Rump Shaker" -Wreckx'n'effect (DC)

  • "What Is Love" -Haddaway (DC2)

  • "On The Floor" -Jennifer Lopez ft. Pitbull (DC3)

  • "Toxic" -(Cover Version) (DC2)

  • "Ice Ice Baby" -Vanilla Ice (DC3)

  • "Run (I'm A Natural Disaster)" -Gnarls Barkley (DC2)

  • "Pump Up the Jam"-Technotronic (DC)

  • "Calabria 2008" -Enur featuring Natasja (DC3)

  • "Boom Boom Pow" -Black Eyed Peas (DC3)

  • "Hollaback Girl" -Gwen Stefani (DLC)

  • "Around the World" -Daft Punk (DC3)

  • "Forget You" -Cee-Lo Green (DLC)

  • "We Run This" -Missy Elliot (DLC)

  • "Commander" -Kelly Rowland ft. David Guetta (DLC)

  • "Born This Way" -Lady Gaga (DC2)

  • "What Doesn't Kill You (Makes You Stronger)" -Kelly Clarkson (DC3)

If you haven't already, don't forget to check in on the forums. Let us know who you are and what you're hoping to accomplish in the next two months! There are already a bunch of dancers chatting, so it's a great place for support as we sweat our way through the next two months.

We'll be posting a new Fitness Playlist Challenge each Monday. Let us know how it goes with this one, and check back in next Monday for a new Challenge! We'll also be talking all things Fitness on Twitter, Facebook, and the forums, so stay tuned there throughout the week.