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Fitness Playlist Challenge #4: The Limber Challenge

We kicked off our 2014 Fitness Challenge by setting our fitness goals and signing our fitness contracts, and now it's time to get to work! Each Monday we'll be posting a new Fitness Challenge to help guide you in your Dance Central work out. Read below and get those feet moving!

The Limber Challenge

Ok, so this challenge isn't just about making you limber, it actually is about working out your arms and legs (your limbs, see what we did there?) Granted, it's difficult to dance and not work out your arms or legs or both. So this week's challenge is going to be a bit different. You're going to make TWO Playlists and alternate them each day. Crazy, right? But we know you can do it!

Challenge: Make two playlists of 10-15, one from each of the lists below. Alternate the playlists so that you play through each twice this week. So two days you'll focus on legs, and two days you'll focus on arms.

Up Top Arm Songs

  • "Can't Get You Out of My Head" -Kylie Minogue (DC)

  • "Satisfaction" -Benny Benassi Presents the Biz (DC)

  • "Ain't 2 Proud to Beg" -TLC (DC3)

  • "Scream" -Usher (DC3)

  • "Starships" -Nicki Minaj (DC3)

  • "Technologic" -Daft Punk (DC2)

  • "I Am The Best" -2NE1 (DC3)

  • "Massive Attack" -Nicki Minaj (DC3)

  • "Call Me Maybe" -Carly Rae Jepsen (DC3)

  • "Lights" -Ellie Goulding (DC3)

  • "Evacuate the Dance Floor" -Cascada (DC)

  • "Boyfriend" -Justin Bieber (DC3)

  • "Macarena" (DC3)

  • "Turn The Beat Around" (DC3)

  • “Mai Ai Hee (Dragostea Din Tei)” (DC2)

Down Low Leg Songs
  • "Break Your Heart" -Taio Cruz (DLC)

  • Calabria 2008 (DC3)

  • "We No Speak Americano" -Yolanda be Cool & DCUP (DLC)

  • "International Love" -Pitbull ft. Chris Brown (DLC)

  • "Informer" -Snow (DLC)

  • Da’ Butt (DC3)

  • Gangnam Style (DLC)

  • "Get Low" -Lil Jon & The East Side Boyz (DC3)

  • "Moves Like Jagger" -Maroon 5 (DC3)

  • DJ Got Us Fallin’ In Love (DC2)

  • "Beware of the Boys (Mundian To Bach Ke)" -Panjabi MC (DC3)

  • "You Make Me Feel..." -Cobra Starship ft. Sabi (DC3)

  • "Twisted" -Usher ft. Pharrell (DLC)

  • "Round & Round" -Selena Gomez & The Scene (DLC_

  • "Take Over Control" -Afrojack (DC3)

  • Now That We Found Love (DC3)

  • "Bass Down Low" -Dev featuring The Cataracs (DC3)

If you haven't already, don't forget to check in on the forums. Let us know who you are and what you're hoping to accomplish in the next two months! There are already a bunch of dancers chatting, so it's a great place for support as we sweat our way through the next two months.


We'll be posting a new Fitness Playlist Challenge each Monday. Let us know how it goes with this one, and check back in next Monday for a new Challenge! We'll also be talking all things Fitness on Twitter, Facebook, and the forums, so stay tuned there throughout the week.